Introduction
It all begins with an idea.
Exciting News: The Launch of Southern Maine Nutrition!
After more than 6 years of dreaming and planning, I'm thrilled to introduce Southern Maine Nutrition to the world. The journey began when I chose to return to school and has culminated in earning my Master’s degree in Dietetics from Merrimack College. Now, it's time to bring this vision to life.
Building a business is no easy feat, and these past few months have been a testament to hard work and dedication—qualities I will bring to each client interaction. Whether you seek guidance for medical, personal, or performance reasons, I am committed to helping you reach your goals through personalized nutrition plans, nutrition counseling, and on-going support.
Philosophy:
Food is our body's fuel, intertwined with significant cultural and emotional components. We use food to perform, celebrate, and remember. Nutrition is an active engagement, shaping our physical health, identities, and connections with others. At times, these aspects may fall out of alignment. Whether it's about enhancing performance, social interactions, or simply feeling good, nutrition is a journey, not a finish line. Remember, progress over perfection.
Mission Statement:
To empower clients to improve their nutrition for health and performance.